Get 4 fully guided meditation practices (made especially for the mediation neophyte!) along with 4 ultra-lush soundscapes that stimulate your mind and body using wave frequency patterns hidden within the music. You’ll soak up the symbolic essence of Earth, Air, Fire and Water with over 2 hours of guided meditation and ethereal soundscapes designed to aurally infuse you with total healing. Download the 123 Feel Better® Elemental Meditations™: 4×4 Stress Relief Kit right now to get za-za-za Zen!
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Ground yourself in something that is so much bigger than yourself with the Earth: Tree of Life Meditation for Intellectual Wellness. Connect through your whole being, from your highest self down to your deepest roots. Herein rests the promise that you have been and are always provided for. This is the nurturing place within yourself from which all growth occurs. The Earth Meditation for Intellectual Wellness soothes your mind and body with the sounds of a lush jungle at dusk. Ultra-low frequency subliminal tones within the meditation soundscape are specially constructed to signal your central nervous system into deep, sustained relaxation. Download the 123 Feel Better® Elemental Meditations™: Earth Meditation for Intellectual Wellness instantly!
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Discover your deepest connection with your inner self as you let the Air: Unconditional Love Meditation for Emotional Wellness take you beyond the boundaries of your conscious mind. Air symbolizes freedom, a path to our highest selves and the transcendent power of Love—our true need. Increase your capacity to experience the resonance of this highest vibration with specially-constructed subliminal tones that signal your central nervous system to widen your circle of peace through deep relaxation. Download the 123 Feel Better® Elemental Meditations™: Air Meditation for Emotional Wellness to get an instant dose of inside-out bliss!
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Ignite the spark glowing in your Soul and burn through the resistance in your life with the Fire: Strengthening of Will Meditation for Physical Wellness audio track. Purify, transform and let loose the unbridled potential stored in your subconscious mind as specially-constructed subliminal tones signal your central nervous system to energize through deep relaxation. Download the 123 Feel Better® Elemental Meditations™: Fire Meditation for Physical Wellness to find your body’s physical Nirvana in a flash!
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Glide through the deepest waters of your subconscious mind with the Water: Leaf in a Stream Meditation audio track. You’ll traverse across soundscapes of pouring rain before diving all the way down into the arctic deep as specially-constructed subliminal tones signal your central nervous system to heal your body whole. Download the 123 Feel Better® Elemental Meditations™: Water Meditation for Spiritual Wellness and catch the Nirvana wave!
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